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Mission
Calling all fitness girls!

Our mission is simple: we strive to empower women to feel comfortable and confident in the gym, traditionally a male-dominated space. Through social events and our mentorship program, we are here to help women overcome their anxieties, build connections, and enhance both their mental and physical health. Our vision is to create a strong, supportive community where women can access the resources, information, and guidance they need to achieve their personal goals and maintain an active lifestyle.

If you are looking to start your fitness journey, join EFC as a mentee. If you are looking to share your experience with other women and add an impressive leadership experience doing something you love to your resume, join EFC as a mentor. Mentees will be paired with mentors who can provide insight into different exercises, workout splits, and machinery at the university's Recreation and Wellness Center. More information about our mentorship program will be provided in our meetings and newsletters.

Regardless of if you wish to participate in the mentorship portion of our program, all are welcome to join in our fun events throughout the school year.

Be sure to follow our Instagram @empowher.fitness.collective to stay informed about upcoming social events. Feel free to DM us on Instagram or email empowherfitnesscollective@gmail.com with any questions regarding our program.

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